Roasted Garbanzo Beans

This is an easy, healthy snack I make at least once a week and is a hit with the kids too! 

  • Cooking Method

    Prep Time: 5 mins

    Cook Time: 30-45 minutes

    Cooking Method: Oven 

    Cooking Temp: 400 degrees

  • Ingredients

    • 1 can garbonzo beans, drained and rinsed 
       
    • 1 tsp salt and pepper​
       
    • ​1 tsp garlic powder
       
    • ​3 tsp italian herb seasoning (no salt) 
       
    • 2 TBS olive oil 
  • Directions

    1. Preheat oven to 400° F
       
    2. ​Drain and rinse chickpeas and place onto a baking sheet and blot dry with paper towels
       
    3. Toss chickpeas in olive oil, salt, pepper, garlic powder, and italian seasoning ( you can really do whatever seasoning you like here) 
       
    4. Roast for 20-30 minutes or until crispy! 

     

     

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We are a couple who loves to cook, eat, and eat some more! We have done the hard work for you in researching, testing, and perfecting recipes of all kinds. Try out one of our recipes for dinner, a quick snack, or even a refreshing drink.

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Houston, Tx